The most common reason people visit chiropractors is for pain relief from back problems, neck problems, and headaches, but visiting a chiropractor is something you can use for other health problems too, including some you may not realize. One is high blood pressure. If you suffer from high blood pressure, you might be able to naturally lower it by visiting a chiropractor on a regular basis.
How Is This Done?
A chiropractor can perform a variety of techniques to help relieve pain, but the main technique is called spinal manipulation. Chiropractors move the spine quickly to force the bones in the right positions. This relieves pain by loosening the muscles and aligning the spine. There are several common ways chiropractors do this, and if they use a technique that moves the C-1 vertebra, you may experience a decrease in your blood pressure.
What Is The C-1 Vertebra?
In your back, there are seven main bones that make up your spine, and these bones are labeled C-1 through C-7. The C-1 vertebra is located at the top of your spine near the base of your skull. It contains a ring around it, and this ring rotates around the C-2 vertebra, and it is often referred to as the Atlas vertebra.
Each vertebra in your spine controls certain things, and the C-1 vertebra controls your neck movement, but that is not all. When one of these bones are not aligned properly, it can create problems with blood flow and nerve signals. If a chiropractor adjusts this vertebra, it can improve the flow of blood to and from your brain, and this is the reason researchers believe it can help lower a person's blood pressure.
Does It Really Work?
This particular subject of chiropractic and its ability to lower blood pressure is relatively new, but studies show that it can help lower both the systolic and diastolic numbers, and both are important for your health.
In addition to using chiropractic services, you may want to look for other ways to lower your blood pressure naturally. Exercising is one of the best ways to do this, but changing your diet can also be helpful. For example, avoiding salt is a great way to naturally lower your blood pressure.
If you are interested in learning more about chiropractic services and ways it can help you become healthier, contact a chiropractor in your area, such as Ridge Chiropractic, today to schedule an appointment.