Therapy Options For Chemical Dependency: Finding The Option That Works Best For You

25 April 2016
 Categories: , Blog

Each person facing chemical dependency for drugs or alcohol responds to treatment in different ways. It is important to find the therapy option that works best for you and for your family. Knowing the different types of counseling available to you can help you make the right choice for your recovery. Here are just a few options to consider as you start down the road to recovery. Cognitive-Behavioral Therapy Cognitive-behavioral therapy, or CBT, focuses on helping you to anticipate triggers and situations that might cause you to relapse, and it gives you the tools to overcome temptation. Read More 

Can Your Diet Prevent Or Slow Down The Progression Of Cataracts? What The Experts Are Saying

1 April 2015
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A cataract is a condition of the eye that causes the lens to become clouded, which can significantly hinder sight, especially in later stages of the disease. Surgery is the only cure. Cloudiness occurs due to damage caused to the proteins and fats found within the lens by free radicals. With recent talk of antioxidants, a component found in many healthy foods, and their free-radical, cell-restoring abilities, researchers began to wonder if diet and vitamin supplements might be able to prevent cataracts or slow the progression of the disease. Read More 

3 Signs It Might Be Time For Professional Elderly Care

4 February 2015
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Deciding if it is time to hire professional elderly care for your parents is never an easy thing. You might have a lot of questions and find yourself experiencing a lot of doubt. However, it is something that you have to face head on so that the situation can be taken care of in the best possible manner. To help you with this, you can take a look at the following three signs that may indicate it is time to seek out some help from the professionals: Read More 

3 Pain Management Options – Without Surgery Or Prescription Drugs

22 January 2015
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Chronic pain can destroy your energy levels and ability to perform even the simplest of daily tasks. A wide variety of pain management options exist but some of them might not suit your lifestyle, current health or personal preferences. What are some pain management options that don't involve invasive surgery or prescription drugs? Physical and Massage Therapy Talk to your doctor about whether gaining strength and relaxing muscles will help alleviate the cause of your pain. Read More 

What To Expect From Planter Fascia Surgery

16 January 2015
 Categories: , Blog

If you suffer from plantar fasciitis and your orthopedist has recommended surgery, you want to learn what to expect before you have the surgery done. You'll find important information on the surgery in the article below. How is the surgery done? When you have plantar fascia surgery done, the orthopedic surgeon will numb the area and make a small incision right above the heel pad on your foot. They may also make another small incision on the bottom of your foot. Read More